Resources and References

Resources:

• http://www.atkins.com/Homepage.aspx
• http://dashdiet.org/
• http://www.pmri.org/spectrum/index.html
• http://www.mypyramid.gov/
• http://www.vegetariannutrition.net/articles/Serving-Vegetarian-Clients.php

References

• Calorie Control Council National Consumer Survey, 2007
• Shai et al. Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet. NEJM 2008. 359:229-242. http://content.nejm.org.ezproxy.bu.edu/cgi/reprint/359/3/229.pdf
• Heller, M. The DASH Diet Action Plan: Based on the National Institutes of Health Research, Dietary Approaches to Stop Hypertension. 2007.
• Ornish, Dean, M.D. Eat More, Weigh Less. New York: Harper-Collins, 1993.
• Ornish et al. Lifestyle changes and heart disease. Lancet. 1990;336(8717):741-2.
• The Spectrum. http://www.pmri.org/spectrum/lifestyle-program.html#nutrition .
• Davis B, Melina V. Becoming Vegan. 2000.
• Melina V, Davis B. The New Becoming Vegetarian. 2003.
• Sacks et al. Comparison of Weight-Loss Diets with Different Compositions of Fat, Protein, and Carbohydrates. NEJM. 2009. 360(90);859-873.

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